Self-care isn't selfish- women history month support group
As a mom finding time for yourself can be difficult and we tend to put ourselves last on our list of important things to do. Join us in a open discussion about how we are incorporating self-care in our daily routines, barriers preventing us from engaging in self-care and learn tip and tools from other moms. This monthly support group presented by Moms Mental Matters Inc. is a time where you can share your experiences with motherhood pre and postpartum that are affecting your mental health. You will leave this group feeling seen, heard, and connected with other moms just like you.
moms support group
Support group for moms wanting to build community and a support space to discuss the challenges of challenges related to motherhood and selfcare
Event One
Join us for a powerful panel discussion during Maternal Mental Health Month, where courageous mothers come together to explore the impact of birthing trauma, IVF, and their profound effects on mental health. Through personal stories and shared experiences, these remarkable women will shed light on the complexities surrounding these topics. Gain insights, find support, and discover invaluable coping strategies to navigate these unique challenges. Reserve your spot today and be part of this transformative conversation, promoting understanding, resilience, and healing for all mothers and families. Birthing trauma support